Sports Rehabilitation in Tullamore

Movement screening, motor control, postural drills and ForceDeck strength and power profiling for athletes recovering from injury in Tullamore, Co. Offaly.

Sport-Specific Rehabilitation

At Physio Tullamore, sports rehabilitation is about more than settling symptoms. We look at how you move, identify the factors that contributed to your injury, and rebuild the strength, control and capacity you need to return to training and competition.

Whether you are recovering from a hamstring tear, an ankle sprain, a shoulder injury or post-surgical repair, our sports rehab programme is built around your sport, your position and your goals.

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Sports rehabilitation at Physio Tullamore

What Our Sports Rehab Includes

A structured pathway from early-stage recovery through to confident return to sport.

Movement Screening

We assess how your body moves during sport-specific tasks. This helps us spot restrictions, compensations and re-injury risks that standard treatment can miss.

Motor Control & Postural Drills

Poor movement control and postural habits often underpin recurring injuries. We use targeted drills to restore correct movement patterns before loading them heavily.

Strength & Power Profiling

Using ForceDeck dual force plates, we measure jump height, reactive strength, landing mechanics and limb asymmetries. This gives objective data to guide your loading and return-to-sport decisions.

Return-to-Sport Progression

We progress running, jumping, change-of-direction and sport-specific skills in a controlled way, with clear criteria for each stage of your recovery.

ForceDeck strength and power testing at Physio Tullamore

ForceDeck Strength & Power Profiling

ForceDecks give us instant, objective feedback on:

  • Countermovement and squat jump performance
  • Reactive strength index (RSI)
  • Left-right asymmetries
  • Landing mechanics and force absorption
  • Rate of force development

This is especially valuable for ACL, hamstring and ankle rehabilitation, where symmetrical strength and clean landing mechanics are essential before returning to play.

Common Sports Injuries We Rehabilitate

From acute pitch-side injuries to persistent overuse problems.

ACL & Knee Injuries

Pre- and post-operative ACL rehabilitation, meniscal injuries and patellar tendinopathy.

Hamstring & Groin Strains

Acute muscle tears, recurrent strains and running-related hamstring problems.

Ankle & Foot Injuries

Ankle sprains, Achilles tendinopathy, plantar fasciitis and bone stress injuries.

Shoulder & Elbow Injuries

Rotator cuff problems, shoulder instability, tennis elbow and throwing injuries.

Hip & Groin Pain

Groin pain, FAI-related symptoms, gluteal tendinopathy and hip flexor issues.

Post-Surgical Rehab

Structured recovery following fracture fixation, ligament reconstruction and joint surgery.

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Who Sports Rehab Is For

Our sports rehabilitation service supports a wide range of active people across the Midlands.

Club & County Athletes

GAA, rugby, soccer, athletics and multi-sport athletes looking to return to play safely and perform at their best.

Recreational Runners & Gym-Goers

Runners, triathletes and gym enthusiasts dealing with persistent niggles or returning from injury.

Post-Surgical Patients

Anyone progressing from post-operative physiotherapy back to sport, work or active daily life.

Start Your Sports Rehab in Tullamore

Get back to the sport you love with a structured, objective rehabilitation plan.

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Call 085 1151251 or visit our clinic on Church Avenue, Tullamore.

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